Biohacks to Optimize Your Body and Defy Agingwith Ben Greenfield
Having trouble viewing this video?Click here to load an audio-only version. Click here to load the full-resolution video.
What you'll learn from this expert talk:
- What to eat before, during, and after a workout
- How to reach your maximum fat-burning zone
- Supplements and foods for burning fat
Ben Greenfield is the founder and CEO of GetKion and Ben Greenfield Fitness. His mission is to provide practical advice on fat loss, nutrition, human performance and holistic health.