Drop Hidden Sugars and Lose Weightwith JJ Virgin, CNS, BCHN, EP-C

44:08

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What you'll learn from this expert talk:

  • Glycemic index flaws 
  • Avoiding artificial sweeteners and “natural’” sugars 
  • Strategies to combat cravings

Guest Expert

JJ Virgin, CNS, BCHN, EP-C

Celebrity nutrition expert and Fitness Hall of Famer JJ Virgin teaches clients how to eliminate food and carb intolerances so they can transform their health and their lives. As cohost of TLC’s Freaky Eaters and health expert on Dr. Phil, JJ is a prominent TV and media personality, including appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook.

Her latest book, Miracle Mindset, shows warrior moms how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life. JJ hosts the popular JJ Virgin Lifestyle Show podcast, with over 3 million downloads and counting. She also regularly writes for Huffington Post, Rodale Wellness, Mind Body Green and other major blogs and magazines.

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